The festive fervor of Holi will not be solely incomplete with out colours, but additionally with out candy delights! Anybody who loves conventional Holi meals is aware of why gujiyas are the cutest factor about this stunning competition. However hey, well being is wealth, is not it! You have to management your eating regimen in the course of the vacation season or, if you happen to nonetheless wish to take advantage of it, select more healthy options to your favourite meals. Right here is one such Wholesome Baked Gujiya Recipe that’s gluten free and vegan!
Gujiya is a crescent-shaped, candy, fried and sugar-loaded dumpling crammed with nuts, sugar and mawa. The genuine model is laced with chaashni or sugar syrup. Then, as individuals grew to become extra weight and physique aware, baked gujiyas with out chaashni topping got here into the market. And with extra consciousness of diets and wholesome consuming, we deliver you a Baked, Gluten-Free, and Vegan Gujiya Recipe!
Richa Bhalla, a passionate baker experimenting with wholesome flours, shared this particular Holi recipe with HealthShots. “That is my favourite ggujiya recipe with a twist. It is gluten free, vegan, refined sugar free, refined oil free and baked. Nevertheless it nonetheless tastes at least the unique Gujiyas,” says the lady behind Wholesome Bakes by Richa Bhalla.
The concept is that everybody can benefit from the Holi competition even when they’re restricted to a gluten-free or vegan eating regimen as a consequence of well being causes or by selection! So if you’re nonetheless searching for methods on tips on how to make Gujiya for Holi at residence, assistance is right here!
Gluten free, vegan and baked gujiya recipe
Cooks, please notice that this Gujiya recipe serves 12-14 individuals! Now put in your Masterchef hat and get to these Baked Gujiyas. Additionally, listed here are some explanation why you could select baked over fried Gujiyas!
Elements for Gujiya dough
Urad Dal Flour: 1/2 cup
Rice flour: 1/2 cup
Baking Powder: 1/2 tsp
Salt: pinch
Olive oil: 4 tsp
Water: 1/2 cup
Elements for mawa filling for gujiya
Coconut milk powder: 1/2 cup
Coconut milk: 1/4 cup
Melon seeds: 2 tbsp
Poppy seeds: 2 tbsp
Raisins: 2 tbsp
Shredded Coconut: 1/2 cup
Cardamom powder: 1 tbsp
Khandsari Sugar: 1/2 cup (Is khand higher than sugar for weight reduction?)
Elements for Jaggery Caramel
Jaggery powder: 3 tbsp
Water: 2 tbsp
Preparation
* In a bowl, add urad dal flour, rice flour, baking soda, salt, olive oil and boiling water.
* Combine every little thing and stir with a spoon. Cowl the combination and let it relaxation for 20 minutes.
In the meantime, put together the mawa filling! Here is how.
* Roast the melon and poppy seeds dry in a pan for 4-5 minutes. Take out the seed combination and let it cool.
* Put coconut milk powder and coconut milk (room temperature) in a pan, stir with out switching on the flame. As soon as every little thing is nicely blended, activate the gasoline and begin toasting over low warmth till every little thing comes collectively.
* Take away Mawa in a plate and let cool for 5-7 minutes. Then add the roasted melon seeds, poppy seeds, grated coconut, cardamom powder and khandsari sugar and blend nicely.
Baked Gujiya Recipe
1. Knead the resting dough for 3-4 minutes till it comes collectively. If crucial, add some lukewarm water and olive oil to get a pleasant and agency dough that’s neither too mushy nor too arduous.
2. Now take a lemon-sized ball of dough.
3. Roll out a Poori from rice flour
4. Place poori in a gujiya maker and fill with about 2 teaspoons of mawa combine. Make the gujiyas in an analogous method.
5. When all of the gujiyas are achieved, place the gujiyas on a greased baking sheet and bake in a preheated oven at 180 levels Celsius for quarter-hour or till you get the specified shade.
6. Watch out to not bake it for too lengthy or will probably be too crispy.
7. Bake it till you get the mushy however cooked outer layer.
8. Now add jaggery powder and water to a pan and let the liquid simmer for 4-5 minutes or till it thickens a bit.
9. As soon as the jaggery caramel is prepared, unfold it on the gujiyas and sprinkle some pistachio powder on the nook of the gujiyas to brighten!
Do not miss the sweetness of Holi or different festivals!
