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Obesity results from a combination of extra calories, with a lack of physical activity and genetic influences, and the accumulation of excess body fat has negative effects on health and increases the possibility of many diseases associated with excessive weight gain, especially heart disease, type 2 diabetes, and breathing difficulties (according to WHO).
It is difficult to know how to start losing weight with so many tips here and there.
But it is good to know that you do not need to buy expensive devices or books with diets in order to lose weight as the best way to lose weight is to create and stick to a plan that matches your body’s needs.
It doesn’t sound very difficult, does it?
The use of Chinese acupuncture has recently emerged as one of the best methods used to lose weight, and it is a traditional Chinese treatment method in which needles are inserted at specific points in the body to stimulate certain nerves to treat pain and some diseases in humans. Read more …
Are you an overweight or obese adult who has serious health problems due to weight? Have you tried exercising but not been able to achieve significant weight loss? If you answered yes to these questions, then it may be an option for you to take a prescription weight-loss drug. Read more …